Ideas for Setting Intentions for 2022
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Reflect on the wins and losses of the past year
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Write down your big idea
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Think of something small but specific that will help you get started.
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Think of 11 more things that can be a monthly goal to get you to the big idea.
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Tell someone you trust and have them ask you how it is going.
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Make it fun. Change is hard enough. Build in some moments of fun.
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Try something new.